The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking support. This session combines lived experiences with professional understanding and practical ways to support ourselves and the men around us.
Designed for everyone, this course gives time to reflect on barriers that impact men’s mental and physical health, explore assumptions, look at new ideas, share experiences including what works for one another, come together as a community to offer support, and plan a first step(s) to improve.
With an engaging mix of lived experience, evidence and practical techniques, we bring this important topic to life and help you address a growing need for business success.
What will I learn?
- Raised awareness on the key issues
- Shared experiences and tools
- Coming together as a community
- Practical steps we can all take to support our own health and the men in our lives
Topics Covered
- Context: Growing our understanding of why this is such an important topic through statistics and stories which really make you think
- Why is this: What are the factors that create these barriers and challenges
- What can we do: For ourselves and for others; strategies for physical and mental wellbeing
- Opening the conversation: Practical ways of supporting these critical conversations
- Resources and support
Delegates receive follow up slides and resource links they can refer to after the session.
